This <\/span>type of biofeedback<\/span><\/b>, known as thermal biofeedback, allows you to recognize stress responses in real-time. With the values displayed in the app, you can actively train to influence your skin temperature, helping you to reduce stress and regain a sense of calm. The <\/span>use of biofeedback<\/span><\/b> in this way empowers you to take control of your physiological responses, supporting your stress management and your ability to notice and release physical tension early.<\/span> <\/span><\/p>\n Working with a <\/span>biofeedback trainer<\/span><\/b> can further enhance the effectiveness of your biofeedback training. A professional can guide you in interpreting the data from the eSense Temperature and help you apply the right techniques to manage everyday stress. Biofeedback training is recognized for its ability to help individuals gain control over their physical reactions to stress, supporting well-being.<\/span> <\/span><\/p>\n With the eSense Temperature, modern biofeedback training becomes simple and accessible. The reliable temperature readings and intuitive visualizations in the app allow you to track your progress and gradually <\/span>learn to control<\/span><\/b> your body\u2019s response to stress. Whether you\u2019re managing daily stress or simply want to relax more deeply, the eSense Temperature offers a practical and effective solution.<\/span> <\/span><\/p>\n Mindfield\u00ae eSense Temperature Sensor<\/p>\n<\/li>\n With the <\/span>Mindfield Stress-Thermometer<\/span><\/b>, you receive everything you need to start your biofeedback training immediately. This comprehensive package includes both virtual and physical tools, enabling you to begin your journey toward greater well-being through the <\/span>use of biofeedback<\/span><\/b>. By regulating your body\u2019s temperature with biofeedback training, you can take control of your stress levels and improve overall well-being.<\/span> <\/span><\/p>\n Biofeedback is a <\/span>well-established method<\/span><\/b> for training your own body awareness and stress regulation. Regular <\/span>biofeedback sessions<\/span><\/b> using the Mindfield Stress-Thermometer support you in noticing tension early, enhancing relaxation, and building your stress competence over time. In this way, biofeedback training helps you become more aware of muscle tension and stress, supporting both mental and physical well-being.<\/span> <\/span><\/p>\n Take advantage of this unbeatable offer and <\/span>manage<\/span><\/b> stress with confidence by learning to regulate your body\u2019s responses with biofeedback. Start your training today, and discover the transformative benefits of this powerful technique.<\/span> <\/span><\/p>\n \u00a0<\/p>\n The eSense Temperature Stress-Thermometer allows you to monitor and also optimise your stress levels using skin temperature measurements. The small handy device only needs a smartphone, or tablet to be connected to and you can measure your skin temperature. The sensors of the skin thermometer are placed and attached to your fingertips. The eSense Temperature Stress-Thermometer can be taken on trips and also to work as it is very small and handy, so you can avoid bulky large devices to start your biofeedback training.<\/span> <\/span><\/p>\n The biggest advantage of the eSense Temperature is that it measures stress levels and skin temperature very quickly and accurately. There is a close connection between the stress level in the body and the skin temperature. During stress, the body releases more cortisol and adrenaline and this has a negative effect on the blood flow. The blood vessels constrict and the skin temperature drops immediately. The Mindfield stress-thermometer can perfectly detect this physiological process and it is displayed on the screen of your mobile device with simple visualisations and acoustic stimuli.<\/span> <\/span><\/p>\n Thus, you can easily understand when your organism is stressed and which influences are responsible for the drop in skin temperature, these can be different for each person. In addition, the eSense Temperature is also very uncomplicated to use, the intuitive user interface and the modern software round off the overall package!<\/span> <\/span><\/p>\n With the eSense Temperature you can thus measure your stress level in real time and you can perfectly adapt and monitor your relaxation techniques to your personal circumstances. Some people are more comfortable with meditation to get down from stress and others need to actively move to fight the stress hormones in their body. With the Stress-Thermometer, you can check which countermeasures increase your skin temperature and thus, conversely, reduce stress. Start now with the innovative biofeedback training and live a more relaxed and balanced life and strengthen your well-being sustainably.<\/span> <\/span><\/p>\n The eSense Temperature Stress-Thermometer is a state-of-the-art way to do your biofeedback training from anywhere. Reliably measure your stress level and train your body with different techniques so you can actively reduce stress. Whether it\u2019s through relaxation techniques, or skin warming techniques, a low skin temperature represents stress, and it\u2019s important to counteract this.<\/p>\n \u00a0<\/p>\n \u00a0<\/p>\n \u00a0<\/p>\n Handwarming training is an especially effective and common biofeedback method<\/strong>. The temperature of our hands is connected to our stress level<\/strong>: When we are stressed, we tend to have cold hands. Immediate feedback enables you to voluntarily increase the skin temperature in your fingers, thus increasing your peripheral blood circulation, leading to relaxation and stress reduction.<\/strong><\/p>\n The eSense Stress-Thermometer provides you in various ways with exact feedback about your momentary stress level,<\/strong> e.g. with measurement curves, video display and audio feedback features.<\/p>\n For the audio features, the eSense has a headphone jack now.<\/strong> This means that additional to the auditory feedback you can listen to music or audio books while training your stress level down!<\/p>\n \u00a0<\/p>\n The eSense comes with the eSense app which you can load for free in the in the Google Play Store (Android) or in the Apple App Store (iOS). The app contains a variety of functions for an effective biofeedback training in a modern design. Essential function are the display of the measured values app as bargraph and oscilloscope, a feedback by video, music, tones, vibration and new: by light via a Bluetooth\u00ae smart bulb.<\/p>\n \u00a0<\/p>\n Additionally you can also create own apps with our SDK.<\/a><\/span> We also have developed an own eSense Web App with which you can stream your measured values to a PC.<\/a><\/span><\/p>\n \u00a0<\/p>\nIncluded with the eSense Temperature (Stress-Thermometer)<\/h2>\n
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Advantages eSense Temperature (Stress-Thermometer)<\/h2>\n
With the eSense Temperature (Stress-Thermometer) you can\u2026<\/h2>\n
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Which iOS Devices are Supported?<\/h2>\n
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Which Android Devices are Supported?<\/h2>\n
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\nYour Android device requires a 3,5mm jack (headphone jack) for external microphones!
\n<\/strong>For Android devices without a headphone jack, you can use an adapter with a DAC chip. You can order a suitable adapter together with the eSense directly from us.
\n<\/span><\/li>\nHandwarming Training with the eSense Temperature (Stress Thermometer)<\/h2>\n
eSense app from Mindfield<\/h2>\n
![\"Mindfield](\"https:\/\/mindfield-shop.com\/wp-content\/uploads\/content\/App-Store-EN.png\")
<\/a> ![\"mindfield](\"https:\/\/mindfield-shop.com\/wp-content\/uploads\/content\/Play-Store-EN.png\")
<\/a><\/p>\neSense SDK and eSense Web App<\/h3>\n
Apple, iPhone, iPad, iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. | IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under licence. | Android is a trademark of Google LLC | The Bluetooth\u00ae word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Mindfield Biosystems Ltd. is under license. Other trademarks and trade names are those of their respective owners.<\/h6>\n
Tutorial Videos for eSense Temperature<\/h3>\n