{"id":475,"count":9,"description":"<p>Breathing rate and depth are directly linked to our level of activation. Breathing biofeedback makes your own breathing pattern visible in real time and supports learning a calm, even breathing rhythm. It is often used in relaxation training and in combination with HRV training.<\/p>\n\n<h2>Our breathing systems<\/h2>\n\n<h3>eSense Respiration &ndash; for home use<\/h3>\n<p>The eSense Respiration is a breathing sensor for mobile training on a smartphone or tablet:<\/p>\n<ul>\n<li>Measurement of breathing rate and rhythm<\/li>\n<li>Direct feedback and guided breathing exercises<\/li>\n<li>Recording and evaluation in the app<\/li>\n<li>Also available bundled with the Skin Response sensor<\/li>\n<\/ul>\n\n<h3>MindMaster Bio &amp; BioNeuro &ndash; for practice<\/h3>\n<p>The professional multi-channel systems visualise the breathing pattern together with other biosignals:<\/p>\n<ul>\n<li>Precise measurement of breathing rhythm in real time<\/li>\n<li>Guided breathing exercises and adjustable training sessions<\/li>\n<li>Combination with HRV, skin conductance, temperature and more<\/li>\n<\/ul>\n<p><em>Note: The model number of the MindMaster series (e.g. 8, 9, 11) is a model designation and does not correspond to the number of measurement channels.<\/em><\/p>\n\n<h3>Breathing belt &amp; accessories<\/h3>\n<p>For practice use we offer a reusable professional breathing belt for the thorax or abdomen, as well as a breathing belt adapter for MindMaster Bio &amp; BioNeuro devices.<\/p>\n\n<h2>Applications<\/h2>\n<ul>\n<li>Improving breath awareness<\/li>\n<li>Learning a deeper, even breathing pattern<\/li>\n<li>Relaxation training<\/li>\n<li>Combined breathing and HRV training (coherence)<\/li>\n<\/ul>\n\n<h2>Training tip<\/h2>\n<p>For good results we recommend regular training in a quiet environment, gradually increasing the exercise duration and documenting your progress.<\/p>\n\n<p><strong>Related categories:<\/strong> HRV \/ Pulse, Skin Conductance, Temperature.<\/p>","link":"https:\/\/mindfield-shop.com\/en\/physiological-parameter\/respiration\/","name":"Respiration","slug":"respiration","taxonomy":"product_cat","parent":471,"meta":[],"menu_order":16,"_links":{"self":[{"href":"https:\/\/mindfield-shop.com\/en\/wp-json\/wp\/v2\/product_cat\/475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfield-shop.com\/en\/wp-json\/wp\/v2\/product_cat"}],"about":[{"href":"https:\/\/mindfield-shop.com\/en\/wp-json\/wp\/v2\/taxonomies\/product_cat"}],"up":[{"embeddable":true,"href":"https:\/\/mindfield-shop.com\/en\/wp-json\/wp\/v2\/product_cat\/471"}],"wp:post_type":[{"href":"https:\/\/mindfield-shop.com\/en\/wp-json\/wp\/v2\/product?product_cat=475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}