EMG biofeedback measures the electrical activity of muscles via surface electrodes, making muscle tension visible in real-time. The method is used in rehabilitation, pain training, and performance optimization. Learn how EMG sensors work, which applications are being researched, and which devices are suitable for getting started. What is EMG Biofeedback? EMG biofeedback stands for electromyographic […]
HRV biofeedback uses heart rate variability as a real-time indicator to train self-regulation of the autonomic nervous system. Through breathing exercises and visual feedback, users learn to consciously influence their HRV. This article explains how HRV biofeedback works, which devices are suitable, and what studies show about its effectiveness. What is HRV Biofeedback? HRV Biofeedback […]
Neurofeedback is a training method that measures brain activity in real-time and provides visual or auditory feedback. Users learn to influence specific brainwave patterns, which can promote relaxation and self-regulation abilities. Discover how neurofeedback works and which training approaches are available. Neurofeedback for Relaxation: Scientific Foundations and Applications What is Neurofeedback and how Does it […]
Biofeedback can complement meditation practice with measurable data: sensors capture body signals like skin conductance or heart rate and provide real-time feedback on your relaxation state. This allows meditators to objectively track their progress and apply techniques more effectively. Learn how biofeedback and meditation work together. What is Biofeedback Meditation? Biofeedback meditation is an innovative […]
Neurofeedback is a training method being researched for sleep difficulties. Through targeted training of specific brainwave patterns, the ability to relax and unwind can be developed. Learn how neurofeedback training may support sleep quality and what the current evidence shows. What is neurofeedback? Neurofeedback is a modern form of training aimed at specifically influencing brain […]
Neurofeedback is being researched as a complementary training method for ADHD. Through real-time feedback of brain activity, users train to improve attention and self-regulation. Learn how neurofeedback for ADHD works, what current studies show, and which training approaches are available. What Is Neurofeedback and How Does It Work? Neurofeedback is a non-invasive training method based […]
Biofeedback training may support the conscious self-regulation of stress responses that are associated with elevated blood pressure. By measuring HRV and skin conductance, users specifically train relaxation. Discover which biofeedback methods are being researched for hypertension. Biofeedback hypertension training offers a scientifically grounded, non-invasive method as a complement to medical therapy. This innovative approach enables […]
Biofeedback is being researched as a supportive training method for fibromyalgia. By measuring muscle tension and stress parameters, individuals can learn to consciously perceive and regulate physical tension. Learn which biofeedback fibromyalgia approaches are being studied and what the evidence shows. What Is Biofeedback? Biofeedback is a scientifically based, non-invasive training method that allows users […]
Neurofeedback is increasingly being used in occupational therapy to train self-regulation and concentration. The method complements traditional occupational therapy approaches through targeted brainwave feedback. Learn how neurofeedback occupational therapy works and what research findings suggest about its effectiveness. What Is Neurofeedback and How Does It Work? Neurofeedback is an innovative method that aims to influence […]
Professional biofeedback training is offered at specialized practices, clinics, and rehabilitation centers – and increasingly at home with mobile devices. Learn where to find biofeedback training, what qualifications practitioners should have, and how to get started with home training. What Is Biofeedback and How Does It Work? Biofeedback is an innovative technique that enables individuals […]
