Respiration

Breathing rate and depth are directly linked to our level of activation. Breathing biofeedback makes your own breathing pattern visible in real time and supports learning a calm, even breathing rhythm. It is often used in relaxation training and in combination with HRV training.

Our breathing systems

eSense Respiration – for home use

The eSense Respiration is a breathing sensor for mobile training on a smartphone or tablet:

• Measurement of breathing rate and rhythm
• Direct feedback and guided breathing exercises
• Recording and evaluation in the app
• Also available bundled with the Skin Response sensor

MindMaster Bio & BioNeuro – for practice

The professional multi-channel systems visualise the breathing pattern together with other biosignals:

• Precise measurement of breathing rhythm in real time
• Guided breathing exercises and adjustable training sessions
• Combination with HRV, skin conductance, temperature and more

Note: The model number of the MindMaster series (e.g. 8, 9, 11) is a model designation and does not correspond to the number of measurement channels.

Breathing belt & accessories

For practice use we offer a reusable professional breathing belt for the thorax or abdomen, as well as a breathing belt adapter for MindMaster Bio & BioNeuro devices.

Applications

• Improving breath awareness
• Learning a deeper, even breathing pattern
• Relaxation training
• Combined breathing and HRV training (coherence)

Training tip

For good results we recommend regular training in a quiet environment, gradually increasing the exercise duration and documenting your progress.

Related categories: HRV / Pulse, Skin Conductance, Temperature.