Relaxation Music & Binaural Beats

Audio downloads from Mindfield to support relaxation and mental training. The recordings can be used freely and as a complement to your biofeedback or neurofeedback exercises.

The titles

• Mindfield Relax – relaxation music & nature sounds: calmly composed music with nature sounds for regular relaxation exercises.
• Mindfield Alpha Brainwave – binaural beats (80 min): sound patterns in the alpha range (approx. 8–13 Hz).
• Mindfield Theta Brainwave – binaural beats (80 min): sound patterns in the theta range (approx. 4–8 Hz).

About binaural tones

With binaural tones, slightly different frequencies are played through the left and right channel. The perception only arises through headphones, so a stereo headphone is required for use.

Use

For an undisturbed listening experience we recommend use in a quiet environment. The downloads are suitable as accompaniment for relaxation, meditation and mental training.

Related categories

eSense sensors, Biofeedback for home.