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eSense Skin Response and Respiration Bundle

Excl. Tax: €167.23 Incl. Tax: €199.00

Availability: In stock

plus shipping & handling
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Quick Overview

This set consists of 2 eSense sensors: the eSense Respiration and the eSense Skin Response. The eSense Respiration works only with an eSense Skin Response. Only the eSense Skin Response can be used independently.


The eSense Skin Response is available as a bundle with the eSense Respiration discounted in this set. With this set you save 30 euros compared to the single purchase of both devices.


If you already have an eSense Skin Response, you can also purchase only the eSense Respiration here.

Details

This set consists of 2 eSense sensors: the eSense Respiration and the eSense Skin Response. The eSense Respiration works only with an eSense Skin Response. Only the eSense Skin Response can be used independently.

The eSense Skin Response is available as a bundle with the eSense Respiration discounted in this set. With this set you save 30 euros compared to the single purchase of both devices.

If you already have an eSense Skin Response, you can also purchase only the eSense Respiration here.

 

Biofeedback with the eSense Respiration and eSense Skin Response

The Mindfield eSense Respiration is a handy sensor for measuring breathing. The transfer of data via the microphone input to your smartphone or tablet. Android and Apple iOS are supported. This allows a breath-biofeedback training, which they can perform independently, pleasant, almost anywhere.

In this set you also get the eSense Skin Response. The Skin Response is a sensor for measuring skin conductance via the microphone input of a smartphone or tablet (Android and Apple iOS).

You can use the respiration in conjunction with the eSense, but you can also use the eSense Skin Response alone. So you get two devices in one set.

 

Biofeedback with the eSense Respiration

Introduction to eSense Respiration Biofeedback breathing training with eSense Respiration is about observing your breathing through changing bars, curves, music, sounds, vibrations, light from light bulbs, and more. This gives your consciousness a new perspective on breathing, selfperception is trained, and a feedback cycle is created. 

But it is also about the change of the breathing, towards a slower, deep abdominal breathing, which has many positive effects and can be trained by a breathing target in our app. We combine the measurement and feedback of breathing in the eSense App with guided relaxation exercises, guided breathing exercises and meditation and offer you a total experience beyond biofeedback. In addition to extensive feedback variants, you can evaluate your measurements with many statistics, document your progress and export the recordings as CSV and PDF files. Your data belongs only to you! You have full access to the raw data.

Biofeedback with the eSense Skin Response

Your skin conductance depends directly on your state of relaxation or stress, making it a commonly used and very precise stress indicator. With the eSense Skin Response, you can precisely identify your stress level and reduce it with biofeedback training.

The eSense provides you in various ways with exact feedback about your momentary stress level, e.g. with measurement curves, video display and audio feedback features.

For the audio biofeedback, the eSense now has a headphone jack, so you can additionaly listen to music or audio books while training your stress level down!

 

Included with the eSense Skin Response and Respiration Bundle

  • Mindfield® eSense Respiration Sensor incl. replacement spring

  • Expansion strap

  • Mindfield® eSense Skin Response Sensor

  • 2 velcro electrodes

  • eSense App from Mindfield (Apple App Store, Google Play or Amazon App Store)

  • Detailed instructions for effective biofeedback training

 

With the eSense you can...

  • ...do biofeedback training
  • ...measurize and reduce your stress level
  • ...create and use a guide for meditation

Which iOS Devices are Supported?

  • Apple® iPhone® from 4S or higher
  • Apple® iPad® from 2nd generation or higher, including all iPad Mini
  • Apple® iPad® Pro from 1st generation or higher (in combination with a USB-C to 3.5 mm Headphone Jack Adapter)
  • Apple® iPod touch® from 5th generation or higher
  • Apple® iPhone® 7, iPhone® 7 Plus, iPhone® 8, iPhone® 8 Plus, iPhone® X, iPhone® XR and iPhone® XS (in combination with a Lightning to 3.5 mm Headphone Jack Adapter)

 

Which Android Devices are Supported?

  • All Android smartphones and tablets from Android 4.4
    Your Android device requires a 3,5mm jack (headphone jack) for external microphones!
  • If you plan on purchasing a device for using the eSense, we suggest the Amazon Fire 7 as an affordable tablet.

 

eSense app from Mindfield

The eSense comes with the eSense app which you can load for free in the in the Google Play Store (Android), in the Apple App Store (iOS) or the Amazon Appstore. The app contains a variety of functions for an effective biofeedback training in a modern design. Essential function are the display of the measured values app as bargraph and oscilloscope, a feedback by video, music, tones, vibration and new: by light via a bluetooth smart bulb.

Mindfield App Store mindfield Google Play Amazon App

The Respiration

Our state of mind is reflected in our breathing. If we are pleased or tense, we usually breathe quickly, irregularly and flatly. Positive as well as negative stress is reflected in this way. If, on the other hand, we are relaxed and calm or sleepy, our breathing is usually slow, even and deep.

Breathing has a special role in biofeedback in that we can consciously control this parameter. In everyday life we rarely think of our breathing and breathe almost exclusively unconsciously. If our unconscious breathing patterns are disturbed by chronic stress, pain or other psychological or physical stresses, this often leads to discomfort and the maintenance of stress. With breathing training, you can train and improve your breathing, achieve deep relaxation states and significantly increase your general well-being. Breathing therefore plays an important role in almost all relaxation techniques such as autogenic training, yoga, meditation and progressive muscle relaxation.

When measuring the respiration, there are two main measurements; The Respiration Amplitude (RA) and the breathing frequency, breaths per minute. The Respiration is special, as in contrast to other biofeedbackparameters it can be controlled consciously. This means that biofeedback respiration training is especially suited for beginners. 

 

Significance of respiration biofeedbacktraining

Breathing is directly under our control. This is a reason why all other the world well known relaxation technics contain the observation and the control of our breath. Direct biofeedback of breathing; i.e., real-time feedback of breathing pattern, depth and frequency helps our consciousness to achieve new, better breathing patterns faster and more precisely than without biofeedback.

The focus on feedback prevents the otherwise so frequent drift in thoughts and loss of concentration on breathing. Many meditation techniques involve the observation of breathing, which is very difficult for many beginners. Breathing biofeedback makes this entry much easier. Frequently, feedback alone is enough without specifications, and the user automatically breathes more calmly and evenly. In addition to this measurement and feedback, it is also possible to specify how the user should breathe. The app includes a breathing aid for this purpose.

If Heart rate variability training is included, the eSense App offers various ways to visualize it and to define respiration in a certain rhythm. The coupling of heartbeat and respiration is greatest in most people when breathing at about 4.5 to 6.5 breaths per minute. This helpes the HRV training and makes it a lot more easier than without respiration support.

 

The eSense Respiration with the App offers you

  • A pressure sensor to record your breathing (breathing frequency, breathing depth, breathing pattern) (application always in connection with eSense skin response, as a sensor cable)
  • A stretch belt that is comfortable to wear, washable and durable
  • Comfortable to wear over clothing
  • Unlimited recording duration
  • Unlimited number of sessions and users
  • Extensive statistics for breath analysis
  • Breathing aid for breathing training with freely adjustable intervals, auxiliary tones and more
  • Export of measurement data as a csv file with compatibility to other software programs for further analysis
  • Export of curves, diagrams and statistics as a PDF report 
  • Set any number of markers during a recording
  • Different, prefabricated training procedures are included in the app
  • Free training according to your wishes with any biofeedback variant or several at the same time
  • Extensive in-app help and manuals 
  • Regular app updates
  • Possible combination with the eSense Pulse for heart rate variability biofeedback with determination of the coherence between heartbeat and respiration!

 

Skin Conductance / Skin Response

Skin response, also known as galvanic skin response (GSR), electrodermal response (EDR) or skin conductance (SC) is a method for measuring the skin's electrical conductance, which varies with its moisture level. Conductance is measured in µSiemens (µS) and is the inverse of electrical resistance.

The eSense Skin Response measures skin conductance between two Velcro electrodes attached to the index- and middle fingers. Active measurement involves applying a very low, unnoticeable voltage to the fingers.

 

Significance of Skin Conductance and Biofeedback-Training

In a professional, therapeutic context, skin conductance training is the preferred biofeedback training method for anxiety, panic and learning relaxation.

The sweat glands are controlled by the vegetative (sympathetic) nervous system and react directly to the smallest emotional, physical or mental changes. A rise in skin conductance is clearly visible under the influence of stress. Stress factors may be, for example, mental activity, emotional arousal, deep inhalation or frightening.

Even the smallest changes are made visible with the aid of the app, and can be used for biofeedback training to reduce stress.

detailed introduction is included in the free app.

 

Possibilities of the App

To train and improve your breathing, the app offers a wealth of biofeedback feedback:

  • Bar feedback 
  • Curve feedback 
  • Video feedback (videos included and own videos freely selectable) 
  • Music feedback (music included and own music freely selectable) 
  • Tone feedback (change of pitch by the measured values) 
  • Tactile feedback through vibration (only smartphones; tablets cannot vibrate)
  • Feedback through color changes of smart bulbs (Bluetooth bulb and Philips Hue products are controllable)

 

Quick Guide to Usage

  • When you buy the eSense Respiration you can download our free app from the App Store (Apple®) or Google Play (Android).
    (You can also download it in advance, but the app can not be effectively used without the sensor)
  • Put on the chest strap as shown in the manual and adjust it to the correct length. The strap should be tight, but not uncomfortably tight or squeezed. 

  • Start the app and click "Start", the measurements will begin.
  • Please carefully read the instructions within the app to get the best out of biofeedback training.
  • Have fun with the eSense Respiration! 

 

The eSense App

The price of the eSense includes in parts the hardware and also the software (the eSense app) all in once. We spend huge amounts of money for the programming and continuous development of the app. However, the eSense app is available for free in the App Stores. Our customers should not pay twice at different locations and, moreover, it is unusual for most people to pay a larger sum for an app. The eSense offers unbeatable value for your money and is a unique, high-precision biofeedback device with many features.

 

Procedures

A Procedure consists of several assembled modules. With this feature of our eSense app you can build the perfect individual relaxation guide, a stress test, a predefined biofeedback training or use it for research.

There are many possibilities. During a procedure, your skin response, respectively or temperature (depending on the eSense sensor you have) will be recorded and afterwards you see your results for each module and in total.

 

New: Smart Bulbs

The eSense app can support biofeedback via smart bulbs. Smart bulbs can change their colors and brightness and can be controlled via Bluetooth. In combination with the eSense app this enables you to the light from the bulb as an indicator of your level of stress or relaxation.

Currently the eSense app supports the Magic Blue® and Phillips Hue® smart bulbs. Both are smart bulbs which can be controlled via Bluetooth. The color as well as the brightness can be adjusted. From within the eSense App, you can connect to the Magic Blue or the Phillips Hue and use it in your biofeedback session.

 

Engineered in Germany

Engineered in Germany

The eSense is completely engineered at Mindfield in Germany.

Quick Guide to Usage

  • When you buy the eSense Respiration you can download our free app from the App Store (Apple®) or Google Play (Android).
    (You can also download it in advance, but the app can not be effectively used without the sensor)
  • Remove the eSense from its packaging. Put on the expansion strap as shown and adjust it to the correct length. 
  • After applying the strap, slide the sensor unit under the strap, connect the cables from the eSense Skin Response to the sensor's push button connectors, and plug the other end of the eSense Skin Response into the microphone input of your smartphone or tablet. 
  • Start the app and click "Start", the measurements will begin.
  • Please carefully read the instructions within the app to get the best out of biofeedback training.
  • Have fun with the eSense Respiration!

 

Which iOS Devices are Supported?

  • Apple® iPhone® from 4S or higher
  • Apple® iPad® from 2nd generation or higher, including all iPad Mini
  • Apple® iPad® Pro from 1st generation or higher (in combination with a USB-C to 3.5 mm Headphone Jack Adapter)
  • Apple® iPod touch® from 5th generation or higher
  • Apple® iPhone® 7, iPhone® 7 Plus, iPhone® 8, iPhone® 8 Plus, iPhone® X, iPhone® XR and iPhone® XS (in combination with a Lightning to 3.5 mm Headphone Jack Adapter)

 

My eSense does not work with iOS 7 (or higher)

  • The eSense works through the microphone port. From iOS 7 or higher you have to allow explicitly that the eSense app may use the microphone port, otherwise it will not work. You are asked for this during installation, please answer with “Yes” or “Allow”. After installation you can make this setting manually: Allow the eSense app to use the microphone port in the system settings of your iOS device: Settings -> Privacy -> Microphone.

 

Which Android Devices are Supported?

  • All Android smartphones and tablets from Android 4.4
    Your Android device requires a 3,5mm jack (headphone jack) for external microphones!
  • If you plan on purchasing a device for using the eSense, we suggest the Amazon Fire 7 as an affordable tablet.

 

Is there a way to extend the cord of the eSense?

  • If you wish to use a longer cord between the eSense and your smartphone or tablet, you can extend the original cord of the eSense with a common, 4-pin, 3,5mm jack headset extension cord. We have tested 3 cords that have worked:
  • 2m cord: http://amzn.to/2kJwqBM
  • 0,5m cord: http://amzn.to/2kKEONs
  • 110cm cord: http://amzn.to/2jJg1LZ
  • All three suggested cords cost between £ 6-8 and are available f.i. from Amazon. Alternatively you should be able to use other 4-pin cords as well.

 

You can see our full FAQ here:

eSense FAQ and Troubleshooting (PDF)

  1. I like this bundle. review by Christian on 21/07/2019
    Rating

    After i read some articles about biofeedback i was not so sure where to start, i wanted to do something easy at first so i choose respiration and i got skin response within it.

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eSense App

The eSense comes with the eSense app which you can load for free in the in the Google Play Store (Android), in the Apple App Store (iOS) or the Amazon Appstore. The app contains a variety of functions for an effective biofeedback training in a modern design. Essential function are the display of the measured values app as bargraph and oscilloscope, a feedback by video, music, tones, vibration and new: by light via a bluetooth smart bulb.

esense app

eSense App

 

Download it here:

Mindfield App Store mindfield Google Play Amazon App

 

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