The integration of biofeedback into everyday life at home offers an excellent opportunity to continuously work on reducing stress. With the help of various biofeedback devices such as heart rate monitors, respiratory monitors, skin temperature meters, EMG devices and skin conductance meters, you can analyze your stress levels. These innovative instruments enable the detection of […]
In today’s fast-paced work environment, it’s not uncommon to feel overwhelmed and distracted. The constant barrage of emails, phone calls and meetings can make it difficult to focus on the task at hand. Fortunately, biofeedback training can help you focus better and be less distracted, leading to greater efficiency and productivity at work. Biofeedback is […]
Biofeedback is a technique that has been used for decades in various fields, including sports and fitness. It involves using sensors to measure and provide feedback on various physiological responses, such as muscle tension, heart rate, and breathing patterns. This feedback can then be used to help athletes and fitness enthusiasts improve their performance, build […]
