In psychological practice, biofeedback is used as a training method for self-regulation. By providing feedback on physiological signals, clients learn to consciously perceive and influence stress responses. Discover how biofeedback is applied in psychology and which areas of use are being researched. What Is Biofeedback? Biofeedback is an innovative method in psychology that helps users […]
Biofeedback sensors measure a range of physiological signals: skin conductance (EDA), skin temperature, heart rate and HRV, muscle tension (EMG), and breathing rate. Each parameter reveals different aspects of how your body responds to stress and relaxation. Learn what biofeedback measures, what each signal means, and which sensor fits your goals. What Is Biofeedback? Biofeedback […]
Biofeedback is a non-invasive training method being researched as a relaxation technique for headaches. By measuring muscle tension and skin conductance, individuals learn to recognize and regulate stress responses early on. Discover which biofeedback approaches are being studied for headaches. What Is Biofeedback and How Does It Work? Biofeedback is a method aimed at gaining […]
Neurofeedback at home is now a practical reality: with the eSense EEGenius, you can train your brain activity in your own living room. The system measures your brainwaves via EEG and provides visual and auditory feedback to support self-regulation. Learn how home neurofeedback works and who it is suited for. What Is Neurofeedback? Neurofeedback is […]
Pelvic floor biofeedback is a recognized training method for strengthening the pelvic floor muscles. Specialized sensors measure muscle activity and provide real-time feedback for targeted training. Learn how pelvic floor biofeedback works, which devices are suitable, and what current research shows. What Is Biofeedback? Biofeedback is a scientifically validated method that allows people to become […]
Biofeedback training makes physical stress responses visible, supporting targeted relaxation practice. Through real-time feedback, you learn to consciously perceive tension and actively reduce it. Discover which biofeedback methods are particularly suited for relaxation training and how to get started. What is biofeedback training? Biofeedback training is a modern relaxation method that enables individuals to gain […]
Virtual reality and biofeedback are merging into a new form of relaxation training. VR environments enhance the effect of biofeedback exercises through immersive experiences. Learn how VR-assisted biofeedback works, what applications exist, and how you can use this technology for your training. What Is Biofeedback? Biofeedback is a technological method that enables individuals to consciously […]
Biofeedback technology can be integrated into smart home systems, enabling continuous relaxation training in everyday life. Sensors detect stress levels and can automatically adjust the environment. Discover how biofeedback and smart home technology work together to support well-being. What is biofeedback and how does it work? Biofeedback is a technological method that enables individuals to […]
A biofeedback device measures physiological signals like skin conductance, temperature, or heart rate and displays them in real time. By making these invisible body processes visible, you can learn to manage stress, improve relaxation, and build greater body awareness from the comfort of your own home. What Is a Biofeedback Device? A biofeedback device is […]
Biofeedback training is a scientifically-based method that makes your body’s stress responses visible and helps you train targeted relaxation. With mobile sensors like the eSense devices, you can practice effective stress training conveniently at home. This practical guide shows you step by step how to get started. The integration of biofeedback into everyday life at […]
