Biofeedback sensors measure a range of physiological signals: skin conductance (EDA), skin temperature, heart rate and HRV, muscle tension (EMG), and breathing rate. Each parameter reveals different aspects of how your body responds to stress and relaxation. Learn what biofeedback measures, what each signal means, and which sensor fits your goals. What Is Biofeedback? Biofeedback […]
A biofeedback device measures physiological signals like skin conductance, temperature, or heart rate and displays them in real time. By making these invisible body processes visible, you can learn to manage stress, improve relaxation, and build greater body awareness from the comfort of your own home. What Is a Biofeedback Device? A biofeedback device is […]
Modern biofeedback sensors make it easy to practice relaxation training at home. Mobile devices like the eSense sensors measure physiological signals in real time and support you in learning relaxation techniques. Discover how to integrate biofeedback training into your daily routine and which sensors are best for getting started. What Is Biofeedback? Biofeedback is a […]
