Biofeedback is a modern, scientifically founded process of training.
With the aid of a computer, physiological processes which are otherwise difficult or impossible to perceive, are registered and thus made manifest and visible. These processes include, for example, muscle tensing, pulse, respiration or temperature.
With neurofeedback, brain activity is measured and registered.
Within the biofeedback process, the trainer can provide the client with a detailed report based on these measurements. The client can use these clear data to learn to influence physiological processes.