Biofeedback software module: Stress test

Description

Our most popular biofeedback software module!

In the stress test module, the test person is confronted alternately with stressors of increasing intensity and relaxation phases. Some of the stressors can be chosen individually. Up to five different biofeedback parameters are recorded and displayed. In the subsequent evaluation, one can see to which stimuli the trainee reacted most strongly and how his ability to relax is pronounced.

The data collected during the stress test provides valuable insights into the trainee’s physiological and emotional responses. By analyzing the fluctuations in biofeedback parameters—such as heart rate, skin conductance, respiratory rate, muscle tension, and brain wave activity—the system identifies patterns of stress reactivity and recovery.

This detailed feedback allows for a personalized training plan, where stress management techniques can be tailored to the individual’s specific triggers and relaxation capabilities. Over time, the trainee can track improvements in stress resilience and learn to regulate their physiological responses more effectively, enhancing overall well-being and performance.